Rava Upma + Rava Khichdi
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Rava Upma: Base Product (93.4%) [Semolina (22%), Vegetables (13.1%) (Onion, Green Chilli, Ginger), Edible Vegetable Oil, Curry Leaves Extract, Ghee (1.4%), Bengal Gram Dal, Black Gram Dal, Salt, Mustard Seeds, Antioxidant (INS 307b)], Dosing (6.6%) (Roasted Cashewnuts, Dehydrated Carrot, Dehydrated Green Peas, Roasted Curry Leaves)
CONTAINS NO ADDED FLAVOURS AND COLOURS
Contains Antioxidant (INS307b) – Natural Mixed tocopherols
Rava Khichdi: Base Product (93.4%) [Vegetables (27.4%) (Tomato, Onion, Green Chilli, Ginger), Semolina (20.3%), Edible Vegetable Oil, Ghee (1.7%), Bengal Gram Dal, Black Gram Dal, Salt, Curry & Coriander Leaves Extract, Lemon Juice, Mustard Seeds, Rava Khichdi Masala Mix (0.2%), Cinnamon, Asafoetida, Cumin seeds, Red Chilli Powder, Turmeric Powder, Cloves, Antioxidant (INS 307b)], Dosing (6.6%) [Roasted Cashewnuts, Dehydrated Vegetables (Carrot & Beans), Roasted Curry Leaves]
CONTAINS NO ADDED FLAVOURS AND COLOURS
Contains Antioxidant (INS307b) – Natural Mixed tocopherols
Net Weight : 124g (Rava Upma 65g, Rava Khichadi 59g)
Prepared Weight : Approx 460g (Rava Upma 230g, Rava Khichadi 230g) -
Rava Upma: Contains Wheat, Dairy Products, Cashewnuts & Mustard
Rava Khichdi: Contains Wheat, Dairy products, Cashewnuts & Mustard
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Nutrient value per 100 g (approx.) Rava Upma
Per (65g)
Energy
268.8 kcal
Protein
6.8 g
Carbohydrate
41.5 g
Sugar
1.3 g
Dietary Fibre
4.7 g
Fat
8.4 g
Saturated Fatty Acids
4 g
Mono Unsaturated Fatty Acids
2.1 g
Poly Unsaturated Fatty Acids
2.3 g
Trans Fatty Acids
0 g
Cholesterol
2.1 mg
Calcium
29.4 mg
Iron
1.5 mg
Sodium
808 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Nutrient value per 100 g (approx.) Rava Khichdi
Per (59g)
Energy
236.4 kcal
Protein
5.9 g
Carbohydrate
28.9 g
Sugar
0.5 g
Dietary Fibre
2.6 g
Fat
10.8 g
Saturated Fatty Acids
4.4 g
Mono Unsaturated Fatty Acids
4.9 g
Poly Unsaturated Fatty Acids
1.5 g
Trans Fatty Acids
0 g
Cholesterol
8 mg
Calcium
26.6 mg
Iron
2.6 mg
Sodium
708 mg
Vitamin C
6.7 mg
Vitamin A
32.1 mcg
Shelf Life
BEST BEFORE 6 MONTHS FROM PACKAGING
STORE IN A COOL AND DRY PLACE
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